Perfect Chicken Shish Kebab

EASY RECIPE 

We had a beautiful summer like fall day yesterday, so naturally I was drawn to the BBQ.  But having just gotten back from enjoying all the wonderful dishes at the International Food Blogger Conference I thought a light meal was in order.  My easy recipe for Chicken Shish Kebab filled the order for a great light meal.

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Recipe serves four

Ingredients

1 and 1/2 boneless, skinless chicken breast

1 each red, green, and orange bell pepper – sliced into large pieces

1 white onion – sliced into large wedges.

8 large mushrooms

2 zucchini – sliced into 3/4 inch thick rounds

2 squash -sliced into 3/4 inch thick rounds

rice – per package instruction

BBQ SAUCE:

1/2 C ketchup

1/2 C honey

2 cloves garlic

2 Tbsp red onion – minced

1 Tbs brown sugar

1 Tbsp Worcestershire sauce

1 Tbsp Canola Oil

3 drops of liquid smoke (1/16 tsp)

salt and pepper to taste.

Preparation:

Chicken:  You can save money and get fresher chicken by purchasing boneless skinless chicken breast rather than chicken already sliced and on a skewer .  Rinse chicken in running water and after patting dry slice a section off each end leaving a large rectangle of meat.  Slice the rectangle in half along the long dimension and then cut the two in half.  You will have 6 large pieces from each half breast (see picture).

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I use 2 wooden skewers through the chicken kebab while cooking to keep them from spinning as I turn them on the grill.  Do not put vegetables on the chicken kebabs because the chicken takes much longer to cook than vegetables.

Run skewer through the vegetables and drizzle a little canola oil and salt & pepper over them and set aside.

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For sauce:

In a large bowl combine all sauce ingredients and mix well.

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The chicken will require at least 20 minutes on the grill.  So plan your rice to be done accordingly.

Sear the chicken on high for 5 minutes each side.  Then reduce heat to medium high and turn chicken every 5 minutes.  Begin brushing sauce on the chicken at the 10 minute mark and apply as turning.

With 5 minutes left on the chicken place the vegetables on the grill. Turn the vegetables every few minutes.

When chicken done remove and them from grill, plate and let them set up while you finish the vegetables.

Remove chicken and vegetables from skewers and plate along with rice.

How about that, in less then 45 minutes you can cook a great and easy family dinner!

Good Eating and Table Talk,

Roger Scouton

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Easy Gnocchi with Shrimp and Sausage

EASY RECIPE

The idea for this week’s easy recipe came from the Colorado Collage cookbook.  As usual I decided to change a perfectly good recipe and see if I could come up with an interesting variation.  She Who Must Be Obeyed likes Gnocchi so the first thing I did was switch out the pasta.  And after a little more tweaking (not twerking) my easy Gnocchi with Shrimp and Sausage was ready for testing.  The dish was easy to make and as it turns out a hit!

Shrimp and sausage Gnocchi

Recipe serves four.

Ingredients:

2/3 lb hot Italian chicken link sausage – casing removed.

12 shrimp (about half pound).

14.5 oz can of diced tomatoes.

1/2 cup  Half & Half.

4 green onions – trimmed and then cut into 1/3 inch sections.

2 clove garlic – minced.

1 Tbsp chopped fresh basil.

1/2 tsp Sriracha Chili Sauce.

1 tsp. olive oil.

Fresh Parmesan cheese.

1 lb. Gnocchi (packaged).

Preparation:

Shell and clean shrimp – place in refrigerator.

Add water to a 2 quart pot and begin to bring water to boil.

In a large fry pan brown the sausage.  Break the sausage up as it browns.  Spoon out most of the grease and then remove browned sausage for later use.

Add the olive oil to same fry pan and saute the green onions and garlic for a couple minutes.

To onions add the diced tomatoes and juice in can, Sriracha sauce, half & half, basil, and sausage.  Stir occasionally while mixture simmers for 10 minutes.

Prepare Gnocchi per directions on package.

Add  the shrimp to the sausage sauce mixture and cook on low heat for 4 minutes.

Drain water from the Gnocchi, plate the Gnocchi in a large serving bowl (or plate 4 individual bowls). To the Gnoochi mix in the sausage and shrimp sauce.  Top with fresh Parmesan cheese

And that’s all there is to making and easy fresh dinner!

AND STUFF

Remembering Bob Meistrell.

Today was one of those “smell the roses” kind of day for me. So as not to squander the moment, I went for a power walk at the beach. Listening to music and staring off toward Catalina Island reminded me of a great adventure we had a few summers ago.
It all started when two neighborhood friends attended a charity auction. And probably after too much beer, our friends bid a significant amount of money for a catered day cruise for 12 aboard the Body Glove yacht. Of course they ended up with the winning bid. Then the e-mails went out to the “hood” to see who wanted to sign on for the cruise.

On cruise day, just in case the catering was light, we arrived with copious amounts of wine, beer, and appetizers. We were escorted to the boat, and boarded. The Captain and his shipmate greeted us immediately upon boarding. To our surprise, the Captain was not a Body Glove employee. Oh no, as it turned out, our Captain was Bob Meistrell one of the founders of Body Glove, and the shipmate was his wife. Once we cleared the marina, we cruised out to sea, and changed our heading south towards, and then around, the Palos Verdes Peninsula. After watching dolphins jumping the boat wake and enjoying the sea air, it was time to go inside for refreshments.

Already the event was perfect. It was everything we had hoped for. Then while eating, chatting, and gazing out the windows, the patriarch of Body Glove, gave the wheel to his wife so he could  talk to us. He then began to tell his story and how he and his brother started as scuba dive instructors, teaching many of the early Hollywood stars to dive. Then Bob told us a story about the time he and his brother, and the owner of a yacht, had sailed it from Los Angeles to South America. At that time his dream was to one day own the yacht. Turns out the boat of his dreams was now the Body Glove yacht.

He told us marvelous stories, some adventurous, some glamorous, and some very touching, but each a gem. So nice to have this memory of such a great man.

Good Eating and Table Talk,

Roger

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Easy Chicken Bourguinon

EASY RECIPE

While there are a couple steps in this weeks easy recipe, my Easy Chicken Bourguinon can be quickly put together for a great family dinner.

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Serves 4

Ingredients:

2 lbs chicken thighs (I used skinless/boneless but if you don’t mind such things you can get a much better golden color with skin-on chicken thighs.

10 oz can cream of mushroom condensed soup.

1/3 can of water (mushroom can)

7 oz jar of sliced mushrooms and  jar juice.

1 Cup red wine

1/2 onion – minced

1 clove minced garlic

2 Tbsp olive oil

2 Tbsp A-1 Sauce

1 tsp corn starch (to thicken sauce)

salt and pepper to taste

extra wide egg noodles – per package instructions

Preparation:

In a large sauce pot add soup, mushrooms, wine, garlic, corn starch. Stir  ingredients to mix and heat on low.  Stir occasionally.

Heat large fry pan on high heat, add olive oil.

Add the chicken thighs – salt and pepper them, and brown for three to four minutes.

Turn chicken over and brown on other side for 3 to 4 minutes.

Place chicken in sauce pot and increase temperature to high.  When you get a solid low boil reduce heat to medium and cover.

Drain excess oils from fry pan and in remaining oil saute onions.

Add onions to sauce pan.

Add A-1 sauce, salt and pepper, stir and cover.  Cook at low boil for 30 minutes.

Prepare noddles per package instructions (time it so the noodles are done when the sauce time is up)

Plate noodles, two thighs per plate and add generous serving of mushroom sauce.

And in like less then 45 minutes you are serving an easy but great home cooked meal.

AND STUFF

What a crazy work world we live in.  Last week I was in the Desert for a few days finishing up a lawsuit.  I came back and the next day She Who Must Be Obeyed left on a business trip to London and other locals.

My son and I are ‘batching’ it while Sue is away.  Then she comes home and I’m off to the International Food Blogger Conference in Seattle.  Sue and G will hang for a few days.  Then the following week Sue if off to speak at a conference in Vegas.

Holy smokes.  Thank goodness there are two of us

All of this brings me to an old theory of mine.  No doubt cellphones, e-mail, texting, and jet travel have made doing business over great distances and time zones easier.  Question is have those modern marvels freed us up or are we enslaved by such technology?

Back in the not so distant past at the end of the work day, it was in fact the end of the work day. Nothing more than a land line phone call or courier could intrude on your evening.  But with e-mail and texting a new report or problem pops into your down time and demands your immediate attention.  With the sound of an e-mail chime the Pavlovian worker is snapped back into work mode.

Don’t get me going on the complete absence of privacy thanks to our beloved gadgets.   And, I just read that the info computers on new cars can be hacked by a skilled person of ill will, and that person can command you car to stop at a place of their choosing.

I love those wonderful moments, usually on the weekend, when my smart phone is on the counter and I’m walking at the beach.  Completely off the grid.  Accept I suppose for the security cameras everywhere.  But don’t get me going.

As She Who Must Be Obeyed puts it, “Other than fuss what are you going to do to change things?”   That realization pretty much shuts me up and signals the time for a walk at the beach.

Good Eating and Table Talk,

Roger

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EASY ANTIPASTO DINNER SALAD

EASY RECIPE

I have been enjoying a Real Simple magazine recipe for Antipasto Salad for years.  This week I decided to modify their recipe a little to reduce the fat, salt, and calories.  The result is a wonderful easy dinner which, while more lite, still retains robust flavors!

easy anitpasto salad

recipe serves four as main course

Ingredients:

Romaine lettuce – chopped

12 oz jar peperoncini – drained with stems on

1/2 C kalamata olives – halved

12 oz marinated artichoke hearts – drained and if any are large halved

4 oz fire roasted red peppers – thinly sliced

6 oz Canadian Bacon – quartered

6 oz feta cheese – crumbled style

1/4 C fresh basil – minced

1/4 C red wine vinegar

Salt and pepper to taste

Side dish of sliced french bread or similar

Preparation:

Mix the minced basil and red wine vinegar.

To a large bowl add the all ingredients except lettuce, feta cheese, and basil mixture.  Mix ingredients.  Add lettuce and basil mixture and gently mix.  Add feta cheese and gently mix.

Plate the salad, and serve with quality bread and maybe a nice glass of Pinot Grigio.

AND STUFF

Next month the sold out International Food Bloggers Conference will be held in Seattle, Washington.  The IFBC has grown to be the dominate player in the food blogger industry.  I have attended their events in Santa Monica and Portland.  Each gathering brings together great presentations, food, wine, and (lets not forget) bloggers!

This year’s agenda gives us an encore cooking and photo session presentation by renowned New York Times food photographer Andrew Scrivani, and “Chef John” Mitzewich.  And did I mention lots of good food and wine!

There is a waiting list you can get on for cancellations for this year. And no matter what, as soon as they announce the location for IFBC 2014 sign up so you don’t miss out again!

Good Eating and Table Talk,

Roger

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