Easy Diced Chicken Cabbage Salad or Pita Sandwich

EASY RECIPE

No worries, let your family or guests decide which dish they would like; an easy chicken salad pita sandwich or a cool fresh chicken salad.

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Ingredients

1 lb. boneless skinless chicken breast.

2 cups  shredded cabbage.

4 strips bacon.

2 celery ribs – halved down middle and sliced.

2 green onions – chopped.

1 avocado – skin removed, and then cut avocado away from seed in wedges and then slice into small bite size pieces.

1/3 cup dried cranberries.

1/3 cup sundried tomatoes -chopped.

Pita bread.

Lettuce and store bought Basalmic dressing.

For Dressing:

1 cup plain Greek yogurt.

1 Tbsp. fresh lemon juice.

1 Tbsp chopped fresh dill.

1/2 Tbsp lemon zest.

1/4 tsp cumin powder.

1/2 tsp red wine vinegar.

salt and pepper to taste.

Preparation

Fry bacon until cooked and then remove bacon from pan and set aside.

Boil water in large pot and then add chicken. Bring back to full boil and then lower to light boil for 10 to 15 minutes, until chicken juice when cut is clear and chicken is white through center.

Chop, slice, and dice as set forth in ingredients above.

Chop chicken into nice bite size cubes.

Chop bacon.

Shred cabbage.

Wash lettuce (If making lettuce salads).

In sauce bowl mix all dressing ingredients until well blended.

In large bowl add the all ingredients except the home made dressing and lettuce.  Gently mix together.

Next add half the home made dressing and stir.

Add the remaining half of  homemade dressing and stir again.

Slice pita bread in half, load with salad mixture, and plate with lemon slices.

For salad, plate lettuce leaving an open spot in the middle of the plate, drizzle lettuce with store bought Balsamic dressing, and fill the open spot with a serving of the diced chicken cabbage salad.

And there you go, you just made great to order dishes!

AND STUFF

I’m really  excited to announce that my book webpage is up and running!  Give it a look at http://www.rogerscouton.com

Good Eating and Table Talk,

Roger

Recently discharged unofficial Army Ranger Amber Reyes, now residing in Los Angeles, meets ex-FBI agent Jack Fields.  They merge their formidable skills to form 3-D Security.  A London insurer hires them to do a simple security review of a firm that stores gold for the wealthy.  Now all they need to do to grow their new client is live long enough to thwart an elaborate gold heist. Available in select bookstores and all e-book formats.
Recently discharged unofficial Army Ranger Amber Reyes, now residing in Los Angeles, meets ex-FBI agent Jack Fields. They merge their formidable skills to form 3-D Security. A London insurer hires them to do a simple security review of a firm that stores gold for the wealthy. Now all they need to do to grow their new client is live long enough to thwart an elaborate gold heist. Available in select bookstores and all e-book formats.

Follow me on Facebook at http://www.facebook.com/EasyRecipesAndStuff   and on Twitter  @easyrecipesrog

 

 

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Two Favorite Recipes Combined

EASY RECIPE

Here’s Sue and her friends’ easy recipes for chicken tortilla soup and hearty spinach salad.

great soup dinner

Serves Four

Soup Ingredients and Preparation:

15 oz can of whole kernel corn – drained

2 – 14.5 oz cans chicken broth

15 oz can black beans

14 oz can diced tomatoes, drained

4 oz can diced green chiles

1 tsp cumin

salt to taste

1 lb boneless skinless chicken breast boiled, and then chopped/shredded

tortilla chips or corn tortillas

shredded cheddar cheese

Pour corn, broth, beans, tomatoes, and diced green chiles into large sauce pan.  Add cumin, salt and chicken.  Bring to boil and then simmer for at least 15 minutes.

If you want an even spicier soup, while simmering the soup add 2 tsp of chili powder.

When serving the soup top each bowl with a little cheese and do not forget the tortilla chips.

Hearty Spinach Salad Ingredients And Preparation:

1 bag baby spinach -12 oz

6 oz feta cheese

17.6 oz ready to eat steamed lentils

14.5 oz bruscheta sauce

Wash the baby spinach and dry it in spinner or towel.

Place spinach in large bowl.  Add lentils,  feta, and bruscheta sauce.  Gently fold the mixture together.

And just like that you just made a soup and salad dinner the family will love.

Good Eating and Table Talk,

Roger

AND STUFF

The first in series Jack Fields and Amber Reyes adventure novel is available at all major e-book retailers.

Ex-FBI agent Jack Fields and his stunning femme ex-Special Ops partner Amber Reyes, hired to do a security review of a firm that stores gold for the wealthy, fight to thwart an elaborate theft/fraud plan.

Following her tours of duty in Iraq and Afghanistan, as an unofficial Ranger, Amber Reyes is discharged and moves to California. Amber maintains her need for excitement by racing her Ducati motorcycle between cars along the freeways of Southern California. She meets Jack Fields, a seemingly pleasant but older, ex-FBI agent, and together they form 3-D Security.

After four years of intermittent small security jobs, Jack and Amber get their big chance. A London insurance representative contacts them to perform a complete security review at the Isili Corporation gold depository, known by some as the Ft. Knox of the west. The simple job will provide needed cash flow and could just be the opportunity they need to take 3-D Security to the next level.

The simple job soon becomes anything but, as Jack and Amber race to put the clues together to thwart a huge theft and at the same time escape from a relentless criminal mob.

Available at all major e-Book outlets.

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Pasta with Brussels Sprouts, Butternut Squash and Breakfast Links

EASY RECIPES

I had an extra package of chicken breakfast links in the refrigerator screaming to be eaten.  But it was time to fix dinner.  So,  I played the use whatever is in the refrigerator game.  And She Who Must be Obeyed and G liked the results!  Here’s my easy recipe for Pasta with Brussels Sprouts, Butternut Squash and Breakfast Links.

great pasta dinner

Recipe Serves 4

Ingredients:

1 lb. Butternut squash – peeled and cubed.

1 lb. Brussels sprouts – loose leaves removed, and stem trimmed.

3/4 lb. Breakfast sausage links.

1/2 lb.  Red onion – thin sliced.

12  Sun dried tomatoes.

1/2 cup Cotija cheese (or Parmesan).

12 oz can Chicken broth.

1/4 cup American Honey Whiskey.

1 Tbsp Dijon mustard.

Salt and Pepper to taste.

16 dry oz Penne Rigate pasta.

Preparation:

Preheat oven to 385 degrees.

Spray Canola Oil on a 9.5 x 13  or so oven baking dish.

Add Brussels Sprouts and Butternut Squash.

Bake for 20 minutes.

Brown sausage links (don’t overcook because they will be in oven later).

Remove oven dish, turnover Brussels Sprouts and Butternut Squash, add browned sausage.

Return to oven for 20 minutes.

Mix the chicken broth, American Honey Whiskey, Dijon mustard, and salt and pepper in bowel to form the sauce.

Begin heating water for Penne Rigata.

Remove oven dish, add sauce, onions, and sun dried tomatoes and return to oven for 10 minutes.

Cook pasta per instruction on package and drain.

Plate pasta, top with Brussels Sprouts mixture, and then add cheese garnish.

You just made an easy but fantastic meal!

great pasta dinner 002

 

AND STUFF

I just got VEYRON, the sequel to GOLDPLAY, back from the editor.  I’m really excited by how the second Amber Reyes and Jack Fields adventure is turning out!  We’re still on schedule for a spring release!

In the meantime, get ready for the new book by reading how it all got started in GOLDPLAY.

Good Eating and Table Talk,

Roger

AND STUFF

The first in series Jack Fields and Amber Reyes adventure novel is available at all major e-book retailers.

Ex-FBI agent Jack Fields and his stunning femme ex-Special Ops partner Amber Reyes, hired to do a security review of a firm that stores gold for the wealthy, fight to thwart an elaborate theft/fraud plan.

Following her tours of duty in Iraq and Afghanistan, as an unofficial Ranger, Amber Reyes is discharged and moves to California. Amber maintains her need for excitement by racing her Ducati motorcycle between cars along the freeways of Southern California. She meets Jack Fields, a seemingly pleasant but older, ex-FBI agent, and together they form 3-D Security.

After four years of intermittent small security jobs, Jack and Amber get their big chance. A London insurance representative contacts them to perform a complete security review at the Isili Corporation gold depository, known by some as the Ft. Knox of the west. The simple job will provide needed cash flow and could just be the opportunity they need to take 3-D Security to the next level.

The simple job soon becomes anything but, as Jack and Amber race to put the clues together to thwart a huge theft and at the same time escape from a relentless criminal mob.

Available at all major e-Book outlets.

 

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Easy Cold Tuna and Artichoke Pasta Salad

EASY RECIPE

This easy recipe rocks!  Cold tuna pasta salad with artichoke hearts, grape tomatoes, and olives.  This easy recipe can be done in 20 minutes.  Yes please!

cold tuna pasta

recipe serves 4

Ingredients

20 grape tomatoes – halved.

14 oz albacore tuna in water – drained.

4 lettuce leaves.

2 and 1/2 cups dry large sea shell pasta – prepared per package instructions.

1 cup celery – sliced.

1/2 cup red onion – diced.

1/2 cup frozen peas.

1/2 cup Kalamata  pitted olives – quartered.

1/2 cup Feta cheese – crumbled.

1/2 cup mayonnaise.

1/4 cup ketchup.

6 oz marinated artichoke hearts – sliced as necessary for sizing.

4 oz diced pimientos – drained.

1/2 teaspoon Italian seasoning.

salt and pepper to taste.

Preparation

While cooking the pasta slice the celery and onions.

Halve grape tomatoes and quarter olives.

Put peas in pasta drainer and unfreeze with the pasta water as pasta is drained.

Immediately run cold water over the pasta to cool (carefully drain water so dressing is not diluted).

In small mixing bowl place mayo, ketchup, Italian seasonings and mix.

Place cold pasta in large mixing bowl.  Add all vegetables and half dressing and gently stir.

Break up tuna in can and add to pasta.

Add feta cheese and remaining dressing and stir gently.

Arrange lettuce leaf on each plate and add pasta salad.

Go to sink and get a little water to sprinkle on your forehead to create appearance of having been hard at work, and then sit at table and enjoy the praise.

AND STUFF

We had a wonderful weekend visiting dear friends who had left the SoCal scene for Austin, Texas.  I would imagine anyone who reads the news knows the greatness of Texas, and now I can add that as for Austin it’s all true.

We had a wonderful night on the town in vibrant downtown Austin.  The metro area is a charming mix of old and new, with relentless eating and drinking choices.  One thing kinda weird though, strangers talk to each other.  No really laughing and joking in the elevators, and in the establishments.  It’s almost as if they are all in on a secret.  Weirdly pleasant.

But as they say, “Keep Austin Weird”, read that nice.

On Sunday we drove past churches so huge they had police directing traffic onto the parking lots.  I would have explored that but for the fact we were on a a different mission.  Sunday brunch with Gospel Rock music, and bloody Mary’s at the world famous venue ‘Stubb’s’.

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What’s not to like.  Austin rocks!

Good Eating and Table Talk,

Roger

AND STUFF

The first in series Jack Fields and Amber Reyes adventure novel is available at all major e-book retailers.

Ex-FBI agent Jack Fields and his stunning femme ex-Special Ops partner Amber Reyes, hired to do a security review of a firm that stores gold for the wealthy, fight to thwart an elaborate theft/fraud plan.

Following her tours of duty in Iraq and Afghanistan, as an unofficial Ranger, Amber Reyes is discharged and moves to California. Amber maintains her need for excitement by racing her Ducati motorcycle between cars along the freeways of Southern California. She meets Jack Fields, a seemingly pleasant but older, ex-FBI agent, and together they form 3-D Security.

After four years of intermittent small security jobs, Jack and Amber get their big chance. A London insurance representative contacts them to perform a complete security review at the Isili Corporation gold depository, known by some as the Ft. Knox of the west. The simple job will provide needed cash flow and could just be the opportunity they need to take 3-D Security to the next level.

The simple job soon becomes anything but, as Jack and Amber race to put the clues together to thwart a huge theft and at the same time escape from a relentless criminal mob.

Available at all major e-Book outlets.

 

 

 

 

 

 

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