EASY RECIPE
We just got back in town and I needed to cook dinner. Our flight was delayed, and delayed again. All in all it seemed like a good time for a super easy version of my favorite comfort food. How about a great simple hot Italian turkey sausage pasta?
Recipe serves four.
Ingredients:
1 and 1/4 lb. hot Italian turkey sausage – casing removed.
1/2 onion – chopped.
1/2 green bell pepper – chopped.
1/4 cup carrot – minced.
15 oz can tomato sauce.
14.5 oz can diced tomatoes.
1/2 cup red wine.
1/2 cup water.
2 cloves garlic minced.
1 tsp dried basil.
1 tsp dried oregano.
1/2 tsp black pepper.
1/4 tsp Allspice.
Preparation:
In a large pot brown turkey sausage and remove most of the grease. Add onion, green bell pepper, garlic, and carrots and then saute.
Add wine, tomato sauce, and diced tomatoes and stir.
Add basil, oregano, Allspice, and black pepper and stir.
Increase heat to light boil and then reduce to low simmer.
Prepare spaghetti per package in a separate large pot.
And there you go, a home cooked low fat dinner that is super easy and delicious!
AND STUFF
We were recently in the CA and AZ deserts and I am convinced that the beauty of the desert is an equal of any wonderful landscape. I love the beach, and can’t forget the beauty of the first run down a mountain run on a powder morning, and there is much to be said the beauty of the long view great plains. But there is a unique beauty to be found in the desert.
Maybe it’s an acquired taste for a stark beauty. Maybe it’s the eye popping contrast…..
Whatever the reason, the desert beauty is on a par with any natural scene.
Good Eating and Table Talk,
Roger Scouton
- Recently discharged unofficial Army Ranger Amber Reyes, now residing in Los Angeles, meets ex-FBI agent Jack Fields. They merge their formidable skills to form 3-D Security. A London insurer hires them to do a simple security review of a firm that stores gold for the wealthy. Now all they need to do to grow their new client is live long enough to thwart an elaborate gold heist. Available in select bookstores and all e-book formats.
Follow me on Facebook at http://www.facebook.com/EasyRecipesAndStuff and on Twitter @easyrecipesrog