Cool Tuna Burrito For A Hot Evening


Summer is here in full force so I thought an easy no cook recipe would be just the thing for a hot night meal.  This recipes requires very little heat and is super easy to put together!  Here’s my easy Tuna-rito recipe.

cool tuna burrito

Recipe serves 4.


1 package of flour tortillas.

2- 7 ounce cans of Albacore tuna in water.

2 limes (1 tablespoon for recipe, and slice the remainder for garnish).

8 cherry tomatoes – quartered.

2 scallions – chopped.

1/2 cup hummus.

1/4 of jalapeno – seeded and minced.

One or more cups shredded lettuce.

1 tablespoon salsa.

1/2 tsp chili powder.

shredded cheese.

1 can re-fried beans.


Drain water from tuna cans.

Place tuna in large mixing bowl.

To tuna add hummus, salsa, chili powder, lime juice, scallions, jalapeno, and stir to mix.

Heat re-fried beans.

Plate flour tortillas, add serving of re-fried beans, tuna mixture, lettuce, and cheese.

Add tomato slices and a little lettuce, and lime slices as garnish.  Serve with chips and salsa.

And just like that you have a cool, tasty dinner for a hot summer night dinner.


My second Jack Fields and Amber Reyes action adventure novel VEYRON has been published in print and all e-book formats.  The new novel builds on the relationship established in GOLDPLAY and adds strong new characters.

The nonstop action in VEYRON takes Jack, Amber, Chuck, and new character Juval from the deserts of Arizona to those near the Red Sea, and then the final showdown in Montana.  If you like to read action novels while relaxing at the lake or beach this book is for you.

Good Eating and Table Talk,




Recently discharged unofficial Army Ranger Amber Reyes, now residing in Los Angeles, meets ex-FBI agent Jack Fields.  They merge their formidable skills to form 3-D Security.  A London insurer hires them to do a simple security review of a firm that stores gold for the wealthy.  Now all they need to do to grow their new client is live long enough to thwart an elaborate gold heist. Available in select bookstores and all e-book formats.

Available in select bookstores, all e-book formats, and through







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