The first in series Jack Fields and Amber Reyes adventure novel is available at all major e-book retailers.

The first in series Jack Fields and Amber Reyes adventure novel is available at all major e-book retailers.


It’s time to BBQ!  How about an easy and quick Chicken Fajita?

BBQ Chicken Fajita


Recipe serves 4


1 and 1/4 boneless skinless chicken breast.

1 Red Bell Pepper – sliced into large strips

1 Green Bell Pepper – sliced into large strips

1 white onion –  sliced into large strips

3 cloves garlic – minced

2 Tbsp. fresh cilantro – chopped

1 Tbsp. chili powder

1 Tbsp. fresh lime juice

1/2 jalapeno seeded and diced

1/2 tsp. salt

1/4 tsp. cumin

1/4 tsp. dried oregano

1/4 tsp. dried red pepper flakes

1 Tbsp. olive oil

1/2 C water

1 can re-fried beans

1 avocado – sliced.


Fajita Marinade:  To bowl add  garlic, cilantro, chili powder, lime juice, jalapeno,  salt, cumin, dried oregano, dried red pepper flakes.  Mix ingredients.  Add water and lime juice and then stir to mix.

Place chicken breasts in large plastic seal bag, add marinade, seal and place in refrigerator for at least 1 hour.

Heat BBQ to medium high.

Add the chicken and grill for 8 minutes.

At same time place vegetables on a meshed cooking tray drizzle with olive oil.

Turn chicken breasts and grill for 8 more minutes.  At this time add the vegetables to the grill.

Heat re-fried beans on stove top.

Remove chicken and vegetables from grill.  Let chicken set up for a minute.  Slice chicken breast into serving sizes, add vegetables, beans, and garnish with avocado slices.

And just like that you have made an easy, inexpensive, wonderful meal for family or friends.

AND STUFFWe had the opportunity to attend the Denver Lacrosse Shoot Out with our son last weekend.  The event, staged at the Dick’s Sports Arena, was massive in scope with over 200 teams comprising all divisions.  There were 16 teams in my son’s division.

As I am told is the norm, the weather changed about every 10 minutes.  The weather ranged from hot strong winds, to rain, to cold winds, a little lightening, and then warm again.  But in a way the changing weather was good in that it allowed the kids to play in various conditions.

My son’s team, Platinum Factory, played great.  They rose to the occasion beating a couple teams that were much larger.  In more than one game they were buried at the half and fought their way back for a win.

Platinum Factory in action


As a result of their superb effort Factory won all the preliminary games and was in the championship game.  They boys played great, and for a time it looked as if they would win.  But, hats off to Houston, seems they were to win one more game then us.

If you have not yet checked out a lacrosse game, give it a look.  The ancient Native American’s game is thrilling.

Good Eating and Table Talk,


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